It was March. Spring was in the air and after my total knee replacement, nine months ago, at the beginning of the month, I feel as if I was truly getting back to normal. My husband commented, that after years of having to walk slowly because he was walking with me, I am now stepping
Winter after an operation calls for warming food, for roasts, stews, bakes and soups. If my operation had been scheduled for the winter instead of midsummer, I would have definitely prepared some dishes like lasagne, shepherds pie, pasta bakes and dhal for the freezer. Food that I could have just taken out to defrost in
Having shingles had put me back completely in my rehabilitation from my total knee replacement seven months ago. It was now February and as if I had gone backwards in my fitness since the New Year. It felt dispiriting.